Shop

Imagine your overall wellbeing as three sides of a triangle - structural, nutritional and emotional. These three elements are all linked and must work in harmony for complete balance. Each side of the triangle can be affected by the pressures of daily life, and it is important to recognise when one may not be fully functioning, as this can ultimately affect another.

Structural - Your body can be physically affected by injury. A broken ankle may lead to less exercise causing possible weight gain and emotional issues.
Nutritional - Your digestive system will only function properly if you are eating well. A poor diet packed with chemicals and refined foods can lead to a hormonal imbalance, lack of energy and skin problems.
Emotional - Traumas that stem from childhood or more recent events may subconsciously affect your overall wellbeing. They may be underlying, causing you back pain from slouching or loss of appetite from worrying.

I can help you balance the triangle, restore your health naturally, giving you an overall sense of wellbeing.

Kinesiology and holistic massage can help with:

• Stress relief
• Increased energy and motivation
• Improved memory, concentration and learning skills
• Hormonal and emotional issues
• Allergies and food sensitivities
• Digestive problems
• Frequent infections and immune problems
• Relief from muscular pain and tension
• Increased flexibility

“Within my first session, Kath had identified the particular muscles causing the lower back pain and within a combination of three sessions and wearing a magnet to give pain relief, my four year back problem had all but disappeared. Kath really is an expert in pain relief. I continue to see her for regular treatments to improve my muscle movement and relieve stress.” (Hanne)

“Kath is most definitely the best massage therapist I have ever had which almost is underselling Kath’s skills – her knowledge through kinesiology ensures that the right parts are manipulated to great effect. Kath has worked with several ailments that doctors were convinced would be progressive let alone treatable and has relieved the symptoms to my amazement and delight. I cannot recommend her highly enough.” (Helen King, Berkhamsted)

“I was literally grinding to a halt and felt very unhappy. After just one Kinesiology session I was relieved from pain and had much improved mobility. Now I realise that Kinesiology should have been my first port of call, not a last resort and I wholeheartedly recommend it to everyone.” (Lindsey)

“Having had an extensive period of taking antibiotics my digestive system was not in good shape. With little success in over-the-counter remedies I was recommended to Kath for help. I have made two visits and on both occasions Kath has provided sound and trustworthy advice on the reasons for my condition and the alternatives, both in terms of correct diet and supplements to ease the symptoms. Kath has a sympathetic and understanding approach and is always reassuring which makes you feel at ease. She always answers your questions thoroughly. My digestive system is now back on track, a situation I didn’t believe possible before my consultation with Kath. I am very grateful for the help she has given me.”
– John, Cheltenham