Kinesiology

 

 

“Kath is without doubt one of the most talented people I have ever met, in any walk of life. Committed, caring, effective, and determined to find the solution that works for you.”  Richard.

Your help I know for sure has really changed the outlook on my life and my wellbeing.

It is a complete no brainer to write a testimonial for you Kath, and tell you how much your expertise and knowledge and care has helped me over the past few years.  

I had never had Kinesiology before I came to see you. I had had acupuncture/reflexology/physio/homeopathy and a lot of counselling and spiritual work. All these treatments helped me but nothing was changing it, but you name it and I HAD tried it. When we met Kath I was blown away by the way your treatments under the umbrella of kinesiology really “speaks” to the body. You ask and it tells you what’s going on and I find it so amazing.  Your help I know for sure has really changed the outlook on my life and my wellbeing. After fighting cancer and personal challenges and having an auto immune and striving to just feel better is a lot and your help and treatments really have been the tonic I needed. 

I will miss you but wish you all the best in your new adventure and chapter, anyone who gets to see you will be so lucky so it’s time another corner of the UK had your magic!  Jojo – Hertfordshire

I know I am in ‘good hands’ and would highly recommend her to anyone. 

I have known Kath for just under a year, after being recommended by my Pilates teacher. Kath has vastly improved my mobility, enabling me to return to the gym again and giving me a new lease of life. She listens intently to any health concerns I have and instinctively acts on the problem area immediately.
I have complete trust in Kath as a kinesthetic practitioner, I know I am in ‘good hands’ and would highly recommend her to anyone. Babs

Kath was the first therapist of very many that listened intently to my needs and delivered attentive and expert therapy.

Having had neck and back issues for over 25 years, Kath was the first therapist of very many that listened intently to my needs and delivered attentive and expert therapy that led to an extremely noticeable and beneficial change to my day to day life. Andy – Berkhamsted

Your help was invaluable at difficult and painful times.

Many thanks for your support and professional services. Your help was invaluable at difficult and painful times. Good luck in your new adventure as you “turn the page”. Mike Foskett (Michael E. Foskett M.Ed.)

Your treatments were the only thing that got me through. 

I’m really sorry to hear you are leaving Berkhamsted but it sounds like a very exciting new chapter is about to start for you!  I know I haven’t been to your clinic for a while but I just wanted to thank you again for all your help in the past especially with my frozen shoulder.  Your treatments were the only thing that got me through a very painful and upsetting time.   Anyway, I wish you all the best in Hampshire and look forward to receiving the newsletters again!  Anna – Bedfordshire 

I always benefitted and improved from Kath’s work on my lower back issues and digestive system. 

Kath is a hugely experienced and knowledgeable Kinesiologist who is a patient passionate about her subject. I’ve worked with Kath for many years. She is a really engaging, welcoming, warm and empathic character. At first I didn’t quite understand that Kinesiology is the most gentle and non-invasive process by touch, and that therefore, how on earth could it ‘work’! But having experienced years of holistic medicine, I did understand the principles of energy flow in the body, and that Kinesiology can determine where the blocks to emotional and physical well-being are – and how to treat them. I have therefore always benefitted and improved from Kath’s work on my lower back issues and digestive system. I cannot recommend her highly enough. Jan Matthews

I have experienced Kath’s Kinesiology sessions and they have been relaxing, informative and have helped with several different conditions.  She is thoroughly professional and cares about finding the source of health problems.  Sara Williams

She has helped me heal through some of the most challenging times.

Kath has had the most incredible impact on my life for 10 years. She has helped me heal through some of the most challenging times, whilst supporting my general health with monthly sessions. Kath immediately puts you at ease, and helps you understand how to listen to your body to naturally improve both physical and mental issues. I came out of every session feeling lighter, and learnt simple tips to support her work at home. She has also helped my husband and my two young daughters. If you’re wondering what kinesiology is and how it can help you, just try one session. You’ll soon experience the life-changing benefits yourself.   Joanne Howe

She really has made a difference to my wellbeing.

I have digestive issues that I had seen my doctor about.  After various tests ‘nothing’ was found and I was discharged. I came to see Kath after this and I was immediately impressed with her approach, one of promoting wellness. Kath advised on taking various supplements which made an immediate difference to me.  She also suggested modifications in my diet which also have been very helpful. I regularly now see Kath for a ‘top up’ just to keep me on track. She really has made a difference to my wellbeing.  Jo Lankester

What was your situation like before we started to work together?

• volatile energy levels
• sore elbow
• frequent urine infections
• challenge handling a new manager style
• requirement to regularly adapt to change (at work – reorganisation; and at home – boys turning to teenagers/young men)

What has it been like working with me?

Initially I was sceptical about this little-known therapy but found that your findings not only match the physically issues I am experiencing at the time but also spot on with my emotional state. 

• You are friendly and listen carefully. 
• I find your findings fascinating and it helps me learn about my own body and how to listen to it.
• Your suggestions and recommendations are most welcome.

What is the one best result you have got from working with me?

I do not feel I can home into one best result.  I came to you with a sore elbow and looking for improving my energy level, and discovered a wealth of nutritional knowledge, a friendly listening ear and tips on handling life’s challenges on top of relieving aches & pains and releasing buried emotional issues.

After a session I often feel invigorated and feel the fog has lifted from my mind, as well as certain aches having miraculous eased or disappeared. J Cannock – Hertfordshire

 

She is passionate to find the solutions to suit the individual and support the body’s natural healing ability. 

Kath has worked with me for many years and on each visit she tunes in quickly to what is needed. She sensitively uses kinesiology techniques to bring long lasting relief and shares her knowledge so I can continue to help myself. Her holistic approach means she is not fixed to any one particular treatment but is passionate to find the solutions to suit the individual and support the body’s natural healing ability.  Rachel Heath

I had been experiencing shoulder pain on and off for about 12 years before I met Kath. I though that it was something that I just need to live with and that nothing could be done. I was wrong, after just 2 sessions with Kath it was gone and has never returned. Some years later I am still free of pain, which made me wonder why I had put up with it for so long in the first place.

When I started experiencing pain in my knee of course I went straight back to Kath for more help. I cannot recommend her highly enough.  Melanie Langley

I just wanted to let you know the vitamins are helping massively! It’s unbelievable. I am going to have to tell my GP about this as he has two other patients suffering from Burning mouth.  The acid reflux is definitely gone. The tongue and mouth have settled by about 70%. It’s amazing. So I just wanted to say thank you!  Kelly

My biggest thanks to Kath for getting me on the right track. . 

If you’re feeling in a bit of a funk and you don’t know why, see Kath. Even if you can’t really explain how you’re feeling, see Kath and your body will do the talking. I don’t know how she does it but I walked out of my appointments feeling lighter, aligned, educated and prepared – even when I didn’t know exactly what I was walking in for – I just felt, off. My biggest thanks to Kath for getting me on the right track, helping to understand my body and inspiring me to want to do better for myself.  Gina 

Shoulder Testimonial

Getting to the root problem

“I have been seeing Kath for two years now and it’s been a pleasure having her look after me. Initially it was due to fatigue I’d been experiencing after long hours in the office. Within three weeks things got a lot better and my life has been considerably better ever since. I don’t think Kath realises just how important this has been on my life; life got good again, it restarted. I greatly appreciate her skills in getting to the root problem. Kath has also since treated my family too; my daughter for a muscle problem, and my son for a wheat intolerance. The trust we have built up is all-important. I’m happy to recommend her to anyone and everyone.”
– Daniel Forsyth, Author of The Mercury Diaries

Kath taught me to help myself

“I came to Kath with a host of baggage from childhood. I had trouble controlling my emotions, guilt of saying no to others, allowing happiness in my life and believing in myself. Kath was incredibly supportive, patient and skilled in Kinesiology to help me release and let go of all that was holding me back. I was able to implement the different techniques Kath taught me to help myself on a daily basis, as well as going regularly for Kinesiology treatments. I now believe in myself, so my self-esteem and confidence has grown and this has meant that I have been able to make changes in my life that are right for me and my family. My teenage daughter also had Kinesiology treatments with Kath and the difference in her is wonderful.”
– Anna B, Dunstable

Informative, relaxing and rich

“When I first met Kath at a Kinesiology taster session that she was giving, I was really impressed with how she worked and very interested to find out more. I booked to see her as I was feeling tired all the time, generally run down and I was also having digestive problems. At the beginning of each session Kath gives you time to explain how you are feeling and what health issue or concern you want to focus on. As you lay on the couch she uses various painless muscle testing techniques to check in with your body and ‘ask’ it where you may be out of balance. I really like this holistic approach as it doesn’t just focus on your problem in isolation, but supports your system as a whole. Kath has recommended supplements, natural remedies and exercises that have really helped me, and also identified foods and products to avoid. I find Kath’s treatments informative, relaxing and rich in what they can offer you and I highly recommend her work. I have also enjoyed Kath’s talks and demonstrations on specific health concerns and have learned a lot from these.”
– Helen Turner, Dunstable

In ‘safe hands’

“I was often feeling tired, bloated and flatulent. It was great to get an insight into what might be responsible for my symptoms, as well as the right advice and products/supplements to resolve it. Kath is very knowledgeable about her subject and one feels in ‘safe hands’.”
– J Cannock, Kings Langley

The fog has lifted from my mind

“I came to Kath with a sore elbow and looking to improve my energy levels. I discovered a wealth of nutritional knowledge, a friendly listening ear and tips on handling life’s challenges, on top of relieving aches and pains and releasing buried emotional issues. After a session I often feel invigorated and feel the fog has lifted from my mind, as well as certain aches having miraculous eased or disappeared.”
– Romi Carr, High Wycombe

A patient and calm approach

“I had suffered from painful neck problems, poor energy levels and a low immune system as I was experiencing several flus and colds every few months, resulting on occasions in chest infections. My work load at the time was high and I was under a lot of stress which did not help with my sleeping. Our initial visits involved much fact finding, Kath listened well and I felt that she gained a good understanding of my health. She is very thorough in her investigations and did not leave anything out. Kath’s patience and calm approach to identify solutions were much appreciated. I feel my health is back to a good level which has changed my whole outlook. I no longer suffer from neck pain.”
– Avril Jenkins, St Albans

Sound and trustworthy advice

“Having had an extensive period of taking antibiotics my digestive system was not in good shape. With little success in over-the-counter remedies I was recommended to Kath for help. I have made two visits and on both occasions Kath has provided sound and trustworthy advice on the reasons for my condition and the alternatives, both in terms of correct diet and supplements to ease the symptoms. Kath has a sympathetic and understanding approach and is always reassuring which makes you feel at ease. She always answers your questions thoroughly. My digestive system is now back on track, a situation I didn’t believe possible before my consultation with Kath. I am very grateful for the help she has given me.”
– John Gill, Cheltenham

I can really see light

“I couldn’t carry on ignoring my food intolerances and digestion upsets as it was impacting my work and practice as a yoga teacher. Kath is wonderfully supportive, patient and thorough so you understand what you need to do to create the changes in your lifestyle. She is also realistic which is important so you don’t feel guilt and can navigate problematic situations. After three sessions I can really see light at the end of a five year plus struggle with my digestion problems. The whole family is also under her guidance which is wonderful, that we all learn about our idiosyncrasies and support each other in our food choices.”
– Debs Jenkins, Hemel Hempstead

Extremely helpful and very supportive

“I was keen to try Kinesiology to identify which nutrients were lacking in my body as I suffer with Osteoporosis. I have found Kath extremely helpful and very supportive. Although I have been taking alternative remedies for my bones the one amazing improvement has been that I don’t seem to get the sensitivity in my back when sitting on dining room chairs, (which can be inhibiting when you are in restaurants etc.). The sensitivity which I had suffered with for a number of years has completely vanished.”
– Annette Gill, Cheltenham

To anyone who needs fixing

“I went to see Kath (slightly sceptical of this somewhat mystical thing called Kinesiology) about a problem I was having with tight muscles after running. Despite diligently stretching after each run this tightness could last for days and made it very difficult to keep to regular exercise. After an interesting and educational session, Kath prescribed a remedy which seems to have quickly and completely solved the problem. So I would fully recommend Kath’s insightful knowledge and application of the science of Kinesiology and have to report that it really does work. Her detox product is also a wondrous thing and seriously restores your energy Levels.”
– Martin Gladdish, Hemel Hempstead

I wish I had met Kath sooner

“For about twelve years I have been unable to lift my right arm above shoulder height without rotating it in a strange way. It has also caused me pain at night disturbing my sleep, especially if I had been exercising a lot or doing DIY. I had spoken to my GP about the problem who suggested cortisone injections into the shoulder which he said may work, or could make the problem worse if he got the wrong place. I declined the offer preferring to live with the problem until I spoke to Kath. She explained that Kinesiology could help and she immediately made me feel very welcome and relaxed. By the end of the session I was able to lift my arm with ease. That was four months ago, since then I have been taking the vitamin supplement that Kath recommended and my shoulder is still flexible and pain free. My only regret is that I lived with the problem for that long and I wish I had met Kath sooner.”
– Melanie Gibbon-Walsh, Kings Langley

My work skill level has dramatically improved

“I went to Kath to see if she could help me tackle the issue I was having with stress through working long hours at a challenging job. Kath was very quick to get to the root of my stresses and how I should go about tackling them. Ever since, my everyday stress levels have been dramatically decreased to a point where I feel relaxed and content at all times. Through this result, my work skill level has dramatically improved and I feel like I have regained my passion for what I do. I would highly recommend Kath for her people skills; she genuinely comes across as someone who cares for her clients.”
– Ben Dilkes, Little Gaddesden

Lucky to have Kath at the helm

“As a sufferer of scoliosis, I had an operation to rectify some of the curvature but it was impossible to make me straight again. After the birth of my son Kath set to work on me, after discussing my overall wellbeing, nutritional and physical state her evaluation was spot on. My son is a big boy and very heavy and I truly believe that her work thus far on my skeleton is helping me with the manual labour of being a mum and the strain it puts on your spine. My pain is currently minimal and I think could even become a thing of the past if I keep seeing Kath. The most significant improvement is in my posture. I know I am still far from perfect, but the muscle work Kath has carried out on my shoulders has enabled me to feel comfortable and relaxed in pulling them back and down. I look forward to my sessions as I know I will leave feeling balanced, relaxed and calm. Kinesiology is a great therapy and I’m lucky to have Kath at the helm.”
– Maria Carillo, Hemel Hempstead

Magic

“In part, as a result of a sedentary office based job where I’m hunched over a computer, I am prone to aches and pains at the top of my back. Over the past few months, these aches have become a more frequent occurrence and I was desperate to find a solution. Kath certainly delivered for me! During a Kinesiology session, Kath tested various muscles to identify the site of the problem and rebalanced my body. I wasn’t sure what to expect from the testing process, but it was certainly not at all onerous, nor did it require any major physical effort. At a subsequent massage session, Kath again focussed on these muscle areas while I relaxed and the result was fabulous. My aches were significantly eased by the initial Kinesiology session and the massage seemed to clear the last vestiges of tightness. Since seeing Kath I have had no problem at all with my upper back, and would strongly recommend anyone with muscular niggles to go and see her, and let her work her ‘Kinesiological’ magic. Thank you Kath!”
– Liz Baranov, Dunstable

A great relaxer

“I have recently used the services of Kath for a Kinesiology session and then with a follow-up massage session. I did not realise how much I had benefitted from these treatments until the other day I noticed that I was able to reverse looking over my shoulder with no effort, as opposed to having to turn my whole body to look behind me. I would definitely recommend Kath’s massage for tight, knotty muscles and it’s a great relaxer. I have already booked another massage in for February.”
– Tim Dyer, Chorleywood

Kath really is an expert in pain relief

“My job is incredibly physical and as a result of four years of working and training dogs, particularly ones that pull on the lead, my back has suffered. Over the past four years I have visited various individuals including chiropractors and osteopaths at vast expense, yet seeing little improvement. However, having met with Kinesiology and massage expert, Kath at the beginning of the year, I decided to see if she could help me with my sleepless nights caused by intense lower back pain. Within my first session, Kath had identified the particular muscles causing the lower back pain and with a combination of three sessions and wearing a magnet to give pain relief, my four year back problem had all but disappeared. Kath really is an expert in pain relief.”
– Hanne Grice, Tring